Carbohydrate Counts

Bellows Spring Elementary, Breakfast Menus, January 1 - January 5

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Jan 2 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Breakfast Break

1 bag

3 grams

22 grams

Crackers, Graham

1 serving

1 gram

18 grams

100% Juice Breaks

4 oz

No data available

15 grams

Orange Juice

4 oz

0 grams

13 grams

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Wednesday Jan 3 Serving Size Fiber Carbohydrates

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

13 grams

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Thursday Jan 4 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Breakfast Break

1 bag

3 grams

22 grams

Crackers, Animal BB

1 serving

2 grams

20 grams

100% Juice Breaks

4 oz

No data available

15 grams

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Friday Jan 5 Serving Size Fiber Carbohydrates

Egg & Cheese Sandwich

1 each

2 grams

20 grams

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

13 grams

Available Daily with Breakfast Serving Size Fiber Carbohydrates

Lowfat Milk

8 fl oz

0 grams

11 grams

Skim Milk

8 fl oz

0 grams

11 grams

Oranges

1 each

2 grams

11 grams

Apple Slices

1 bag

1 gram

7 grams

Breakfast Break Components Serving Size Fiber Carbohydrates

Frosted Flakes Multigrain Cereal

1 bowlpak

3 grams

24 grams

Cinnamon Toast Crunch Cereal

1 bowlpak

3 grams

22 grams

Cheez-It Crackers

1 each

1 gram

14 grams

100% Juice Breaks

4 oz

No data available

15 grams