Carbohydrate Counts

Glenelg High, Summer Food Sites Menus, January 1 - January 5

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Jan 2 Serving Size Fiber Carbohydrates

Oven Baked French Fries

0.5 cups

1 gram

20 grams

Oranges

1 each

2 grams

11 grams

Cinnamon Apple Slices

0.25 serving

1 gram

9 grams

Wednesday Jan 3 Serving Size Fiber Carbohydrates

Oven Baked French Fries

0.5 cups

1 gram

20 grams

Apples

1 each

3 grams

19 grams

Fruit Cocktail

1 cups

1 gram

9 grams

Thursday Jan 4 Serving Size Fiber Carbohydrates

Oven Baked French Fries

0.5 cups

1 gram

20 grams

Applesauce

0.25 cups

1 gram

7 grams

Bananas

1 serving

3 grams

23 grams

Tangerines

1 serving

2 grams

11 grams

Friday Jan 5 Serving Size Fiber Carbohydrates

Vegetarian Baked Beans

1 cups

7 grams

26 grams

Oven Baked French Fries

0.5 cups

1 gram

20 grams

Apples

1 each

3 grams

19 grams

Oranges

1 each

2 grams

11 grams

Peaches

1 cups

1 gram

9 grams