Carbohydrate Counts

Guilford Elementary, Breakfast Menus, January 1 - January 5

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Available Daily with Breakfast Serving Size Fiber Carbohydrates

Lowfat Milk

8 fl oz

0 grams

11 grams

Skim Milk

8 fl oz

0 grams

11 grams

Oranges

1 each

2 grams

11 grams

Apple Slices

1 bag

1 gram

7 grams

Breakfast Break Components Serving Size Fiber Carbohydrates

Frosted Flakes Multigrain Cereal

1 bowlpak

3 grams

24 grams

Cinnamon Toast Crunch Cereal

1 bowlpak

3 grams

22 grams

Cheez-It Crackers

1 each

1 gram

14 grams

100% Juice Breaks

4 oz

No data available

15 grams