Carbohydrate Counts

Ilchester Elementary, Breakfast Menus, November 27 - December 1

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 27 Serving Size Fiber Carbohydrates

Frosted Flakes Breakfast Break

1 bag

2 grams

24 grams

Crackers, Animal BB

1 serving

2 grams

20 grams

100% Juice Breaks

4 oz

No data available

15 grams

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Tuesday Nov 28 Serving Size Fiber Carbohydrates

Eggo Mini Waffles -Maple

1 each

4 grams

35 grams

Oranges

1 each

2 grams

11 grams

Apple Slices

1 bag

1 gram

7 grams

Wednesday Nov 29 Serving Size Fiber Carbohydrates

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

13 grams

Thursday Nov 30 Serving Size Fiber Carbohydrates

Cheddar Cheese Omelette

1 serving

0 grams

1 gram

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Orange Juice

4 oz

0 grams

13 grams

Apple Juice

4 oz

0 grams

14 grams

Friday Dec 1 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Breakfast Break

1 bag

3 grams

22 grams

Crackers, Animal BB

1 serving

2 grams

20 grams

100% Juice Breaks

4 oz

No data available

15 grams

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Available Daily with Breakfast Serving Size Fiber Carbohydrates

Lowfat Milk

8 fl oz

0 grams

11 grams

Skim Milk

8 fl oz

0 grams

11 grams

Oranges

1 each

2 grams

11 grams

Apple Slices

1 bag

1 gram

7 grams

Breakfast Break Components Serving Size Fiber Carbohydrates

Frosted Flakes Multigrain Cereal

1 bowlpak

3 grams

24 grams

Cinnamon Toast Crunch Cereal

1 bowlpak

3 grams

22 grams

Cheez-It Crackers

1 each

1 gram

14 grams

100% Juice Breaks

4 oz

No data available

15 grams