Carbohydrate Counts

Murray Hill Middle, Breakfast Menus, December 11 - December 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 11 Serving Size Fiber Carbohydrates

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Maple Burst'n Mini Pancakes

1 each

3 grams

41 grams

Mini Cinni's

1 each

2 grams

40 grams

Mini Bagels Filled w/ Cinnamon Cream Cheese

69 grams

2 grams

41 grams

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Tuesday Dec 12 Serving Size Fiber Carbohydrates

Mini Bagels Filled w/ Cinnamon Cream Cheese

69 grams

2 grams

41 grams

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Maple Burst'n Mini Pancakes

1 each

3 grams

41 grams

Mini Cinni's

1 each

2 grams

40 grams

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Wednesday Dec 13 Serving Size Fiber Carbohydrates

Mini Cinni's

1 each

2 grams

40 grams

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Maple Burst'n Mini Pancakes

1 each

3 grams

41 grams

Mini Cinni's

1 each

2 grams

40 grams

Mini Bagels Filled w/ Cinnamon Cream Cheese

69 grams

2 grams

41 grams

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Thursday Dec 14 Serving Size Fiber Carbohydrates

Turkey Sausage Pancake Flapstick

1 each

3 grams

17 grams

Mini Bagels Filled w/ Cinnamon Cream Cheese

69 grams

2 grams

41 grams

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Maple Burst'n Mini Pancakes

1 each

3 grams

41 grams

Mini Cinni's

1 each

2 grams

40 grams

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Friday Dec 15 Serving Size Fiber Carbohydrates

Maple Burst'n Mini Pancakes

1 each

3 grams

41 grams

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Mini Cinni's

1 each

2 grams

40 grams

Mini Bagels Filled w/ Cinnamon Cream Cheese

69 grams

2 grams

41 grams

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Available Daily with Breakfast Serving Size Fiber Carbohydrates

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Lowfat Milk

8 fl oz

0 grams

11 grams

Skim Milk

8 fl oz

0 grams

11 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

13 grams

Assorted Breads Serving Size Fiber Carbohydrates

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Maple Burst'n Mini Pancakes

1 each

3 grams

41 grams

Mini Cinni's

1 each

2 grams

40 grams

Mini Bagels Filled w/ Cinnamon Cream Cheese

69 grams

2 grams

41 grams

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Assorted Cereals Serving Size Fiber Carbohydrates

Apple Cinnamon Cheerios Cereal

1 bowlpak

2 grams

21 grams

Cheerios Cereal

1 bowlpak

2 grams

14 grams

Golden Grahams Cereal

1 bowlpak

0 grams

24 grams

Cinnamon Toast Crunch Cereal

1 bowlpak

3 grams

22 grams

Frosted Flakes Multigrain Cereal

1 bowlpak

3 grams

24 grams

Breakfast Break Components Serving Size Fiber Carbohydrates

Frosted Flakes Multigrain Cereal

1 bowlpak

3 grams

24 grams

Cinnamon Toast Crunch Cereal

1 bowlpak

3 grams

22 grams

Cheez-It Crackers

1 each

1 gram

14 grams

100% Juice Breaks

4 oz

No data available

15 grams