Carbohydrate Counts

Waterloo Elementary, Breakfast Menus, May 20 - May 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday May 21 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Breakfast Break

1 bag

3 grams

22 grams

Crackers, Graham

1 serving

1 gram

18 grams

100% Juice Breaks

4 oz

No data available

15 grams

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Tuesday May 22 Serving Size Fiber Carbohydrates

Maple Burst'n Mini Pancakes

1 each

3 grams

41 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

14 grams

Wednesday May 23 Serving Size Fiber Carbohydrates

Mini Bagels Filled w/ Strawberry Cream Cheese

69 grams

2 grams

41 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

14 grams

Thursday May 24 Serving Size Fiber Carbohydrates

Cheddar Cheese Omelette

1 serving

0 grams

1 gram

Apple Cinnamon Muffin

1 each

1 gram

25 grams

Banana Muffin

1 each

1 gram

26 grams

Cinnamon French Toast Squares

1 serving

2 grams

37 grams

Apple Juice

4 oz

0 grams

14 grams

Orange Juice

4 oz

0 grams

14 grams

Friday May 25 Serving Size Fiber Carbohydrates

Frosted Flakes Breakfast Break

1 bag

2 grams

24 grams

Crackers, Animal BB

1 serving

2 grams

20 grams

100% Juice Breaks

4 oz

No data available

15 grams

Apple Slices

1 bag

1 gram

7 grams

Oranges

1 each

2 grams

11 grams

Available Daily with Breakfast Serving Size Fiber Carbohydrates

Lowfat Milk

8 fl oz

0 grams

11 grams

Skim Milk

8 fl oz

0 grams

11 grams

Oranges

1 each

2 grams

11 grams

Apple Slices

1 bag

1 gram

7 grams